“Choosing Ben as my coach was genuinely one of the very best decisions I’ve ever taken. I wanted to put my health as a priority and Ben helped me to do that, giving his knowledge, time and support which I would have been lost without. Having never had a coach before I wasn’t 100% sure what to expect, but Ben went above and beyond in his planning and feedback to give me the best chance of success. The weekly check-ins were detailed and informative, and his understanding that everything in life is a balance ensured that I never lost motivation, even on the weeks where I couldn’t quite do what I had intended.

If you’re wondering about online coaching, or perhaps unsure if it is of value, I thoroughly recommend Ben to you in order to help achieve your fitness goals. He’s focused on helping you realise your potential and the time I have spent with him as a coach has been a gamechanger for me.”

“There is no other way to say this - Becky has completely changed my life. Not only is she a fantastic coach but her kindness and unwavering support have been instrumental in my progress in not just fat loss but my relationship with how I look and feel about myself. The thought of stepping foot in a gym 6 months ago gave me extreme anxiety especially as a completely beginner. Now I’m lifting weights I’d never even dreamed of!

The reason I joined Becky’s team is because I tried every possible way to lose weight but I could never stick to something - or even know where to start. I needed the accountability and she has pushed me - but most importantly always always had my back and been the biggest cheerleader. Most of the time I can’t even believe the person in the photos are me! For me this was more than losing weight, it was a lifestyle change and learning to be happy in my own skin. If you were thinking about getting a coach, I could never recommend someone more.

Becky - you are an angel, thank you, thank you, thank you!!! ❤️”

"Firstly, I just want to say if you're even considering a coach, do it. Working with Ben has changed my outlook on fitness and my body completely! Having thought for years I was just the type of person that struggled to control my weight, due to genetics, even consistently going to the gym and thinking I was controlling what I was eating and getting nowhere I finally decided to seek out a trainer. I landed on Ben and I'm so glad I did.

A big thing for me has been support in what I'm eating. I've struggled in the past with body image and calorie control as a lot of men do but I think we don't say it as much. I told this to Ben right at the start and he's been so caring about my mental health as much as my physical.

What I've achieved in such a short space of time absolutely goes beyond whatever I thought was possible for me and Ben's guidance and friendship has been invaluable. I'm so excited for what's next in my fitness journey and I can't overstate the impact that the guidance in the gym and nutrition l've had from Ben has been for me."

“I was nervous about starting with an online coach but I thought if I didn’t do it now then I never would! Becky has been absolutely amazing and for the first time ever I’m seeing my body really change and have had SO many people notice it. It’s nice to have the stress of knowing what to do taken away from you, I trust what she says completely and if I’m ever unsure she will always explain how everything works.

Becky is the BIGGEST supporter, especially on days where I couldn’t always see the progress I was making myself, she was always there cheering me on and proving to me that it was there!! I would definitely recommend Becky to anyone, I promise I’m not just saying that! You will get the results you want. I recently went on holiday and I have never felt so confident in a bikini which was a HUGE win for me, and slowly but surely my relationship with food is improving.

I’ve learnt so much from Becky and I can’t wait to keep going. She’s a STAR!🌟”

“I've been working with Ben for the last three months now and the results are probably equal to the last two years by myself! With his tailored exercise routine and diet plan, I've put on more muscle than I thought I could and still keep on increasing my weight. His weekly check ins and form check videos are so useful to track your progress!

It's great to have a coach who is committed to your own improvement as much as you are!”

“I've been with Becky for a year now and her coaching has been amazing for helping me get to a much healthier and content place ready for going on a holiday that's been in the works!

The changes (20kg loss!) have been insane and I'm still shocked that they've been made. I can't thank Becky enough for the support and consistency over the past year, and for supporting me to get to where I am now.”

“I want to say a massive thank you to Ben as I wouldn't have been able to get into this position or the position we're striving to be in without him and his continuous support and belief in me. I've worked with other coaches before but didn't get on with them as I do with Ben.

I'm getting healthier, I'm getting fitter, my mental health is improving.

The money that I spend on coaching I would only otherwise be spending on one or two nights out, so there's no better investment in my opinion.”

"I feel so lucky to have been a part of Becky’s coaching team. The huge transformation I have noticed in my mindset towards exercise, my mental health in general along with my physical changes is all thanks to Becky. She is an incredible coach with a HUGE amount of knowledge, she is so supportive, motivating, inspiring and has the biggest, most caring heart.

I have had a difficult year to say the least and Becky has been such a massive help in getting me through it in the most healthiest way and I will never be able to express how much her endless support and guidance has meant to me. I am truly grateful to have met you.

If anyone is thinking about coaching, look no further! You honestly will not find anyone better 😊🩷"

“I couldn't be happier with my decision to join. Ben has tailored my workouts and nutrition for what I'm aiming to achieve. Even after a month I was noticing a huge difference, reaching lots of new pbs and gaining a far better understanding of the whole process.

I reached out to Ben as I felt my gains had hit a wall and stopped progressing. After a quick consultation Ben quickly knew what direction he wanted to push me in. Not only did Ben sort me a personalised nutrition and workout routine he supported me all the way through it, helping me with my form and even some mental mindset barriers. Overall - I was super happy working with Ben, I learnt loads and it set me up nicely for my own solo fitness journey.

I couldn't recommend Ben more.”

“I have been training with Becky for 2 years now and I can’t imagine ever not being with her. No matter what your goals are she can support you. My goals have been to gain body confidence, improve my mental well-being through exercise & better diet whilst also getting physically stronger & leaner. Safe to say Becky has helped me do this amazingly & we continue to work together each week to achieve this. I find Becky extremely easy to talk to about anything fitness or non fitness related as this helps her help you to the best of her ability.

Becky pushes you in the best way possible & helps you overcome anything you may find overwhelming in a healthy way. Would definitely recommend this lovely lady to help you achieve your goals! She is always checking up on us to see how we are doing & feeling. She is truly an inspiration & great role model to young women entering the fitness world.

100% more than just your coach 🥰”

"Ben created a plan for me with my main goal of putting on muscle, in mind. 4 months of using the training plan Ben put together for me alongside his nutritional guidance and I am finally starting to reach my dream physique. Working with Ben has not only taught me what I should be doing in the gym to build muscle, but also what nutrition my body needs to reach its potential. Ben has been there to help me out whenever I’ve had a little wobble and I now share pretty much everything with him!

I am excited to keep working with Ben and see how far I can push myself.”

“Becoming Becky’s client was the best choice I’ve made for myself in a really long time. My body, fitness and mental health have all transformed and I can’t believe the changes I’ve seen.

I can’t recommend her coaching enough, it really has changed my life.”

"I've always struggled with my weight and lack of confidence in the gym. After years of attempts to get in shape, I was beginning to think that my fitness goals was a laughable idea. Ben, who is highly approachable, don't laugh when I asked for his help. Instead, showing at the start the mindset of Built, he said let's work hard and let's get you there. After three months, l've lost weight and have built muscle mass.

My progress is absolutely due to the punctilious, client specific dedication that is done by Ben Carter and his program. He adopts your goals as his own and approaches all with a seriousness that is both affirming and admirable. Importantly, he meets clients where they are, says don't get comfortable, and then pushes them toward their fitness goal.

Three months ago, I didn’t think losing weight and building muscle was possible. Three months after being on the Built team, I see it's not only possible but also fell in love with the process.

Do yourself a favor. Contact Ben."

“Starting coaching with Becky has, without a doubt, completely transformed my relationship with food, with exercise, and with my body. So in short - my entire life. I’ve been going to the gym fairly regularly for the past 4 years, but not really seeing any results. Name any diet or exercise plan under the sun and I’ve probably tried it.

The last 15 weeks I’ve seen more mental and physical progress than I’ve seen in years and I couldn’t be prouder of myself. I also couldn’t have done it without my fantastic coach.

Becky is the reason I have continuously showed up for myself in ways I never have before, and I can’t wait to continue this journey!”

“Been working with Ben for around 5 months now and in that time not only lost a bunch of weight, but built muscle and a lot more confidence. Not only is Ben great at pushing you to do do your best in the gym, but also found In my case he's really pushed me to be more open on the social side of things as well, such as building confidence by showing myself on social media such as Instagram.

Great to work with, knows his stuff and is always on hand to answer any questions, highly recommend.”

“Becky has helped me so much with my fitness journey. I am someone who had never really lifted weights, and now am at the point of lifting nearly 100kg in hip thrusts and I wouldn’t have got there without Becky. She has been a constant support and cheerleader throughout my journey and is so supportive in everything I do. Becky made me realise I don’t have to lose my social life to achieve my fat loss goals, which previously I thought was the only way.

I couldn’t brag enough about how much of an amazing coach Becky is and I would recommend her to anyone. I have never felt stronger and more confident in my body and that is all thanks to her.”

"My experience has been brilliant.

Ben is very hands on and helps you through every step of your journey. I have made great progress via his coaching, and if anyone is looking to improve, regardless of their gym progression then Ben is the man to go to."

“Starting with Becky was by far my best decision in 2022!! I started the year lacking in confidence and having wanted to make a change in my fitness for years. Becky has helped me do this in the most healthy and sustainable way. Her coaching has allowed me to fall in love with the gym and see changes both in my physique but also mentally!

Becky guides you every step of the way and helps to remind you of the bigger picture and keep you motivated even when perhaps you’re feeling like you aren’t progressing as much one week. I could not have done it without her and I am so so excited to see what 2023 will bring as I come out of a fat loss phase and start to build some muscle 💪🏻”

"I couldn't be happier with the progress I've made and the fantastic experience I've had with Ben as my coach. From day one, Ben's dedication and expertise have been evident. He took the time to understand my fitness goals and developed a tailored workout plan that pushed me to my limits while still considering my abilities.

What sets Ben apart is his exceptional ability to provide support and encouragement, which helped me stay focused and committed. Ben's passion for fitness is contagious, and it inspired me to push beyond my comfort zone, both physically and mentally.

His dedication extended beyond the gym, as he willingly offered nutritional guidance and useful tips to maintain a healthy lifestyle.

Overall, working with Ben has been an incredible experience. He's not just a personal trainer but also a mentor and cheerleader. Thanks to his expertise and unwavering support, I've achieved remarkable results and developed a newfound confidence in my abilities. I highly recommend Ben to anyone seeking an exceptional coaching experience."

“Starting with Becky been one of the best things I’ve ever done. I’ve learnt so much from her and it’s really shocked me how much my confidence has grown in the gym. I was by no means completely new to the gym when I started with her and I honestly thought I knew a pretty decent amount about fitness, I can now safely say that I did not!! The knowledge she’s given me has been absolutely invaluable and I’ll utilise it for the rest of my life.

I had a difficult period of stress and anxiety at the beginning of the year and I was honestly really gutted about it affecting my progress. I remember vividly how lovely Becky was throughout that whole process. She reassured me and encouraged me and we worked together to get back on track. Since then I’ve been doing super well and am currently feeling stronger than ever!

I truly cannot recommend Becky enough. She’s so kind and patient and truly sensational at what she does❤️”